Ways to be positive are, use positive language whether you believe it or not. Find things that make you happy, or want to be positive, for example, the movie Legally Blond makes me want to be a nicer and more positive person. So I put a picture of her by my mirror so every time I look at it I am reminded. Start thinking about things you take for granted, like the person who makes your coffee in the morning, or your best friend who brought you a sandwich the other day. Learn to see the little things and appreciate them. So before you go to bed say thank you out loud and think about all the good things that happened, big or small. Find a music that makes you pumped to have a great day, something that makes you smile and want to dance. Listen to that in the morning to get you started in a good way.
I hope this helps you out, if you have any questions or comments please let me know I would be delighted to answer you. If you are having any problems in your life please feel free to comment, if you think your comment is too personal, just tell and I will reply and not post it on my blog.
Sincerely,
Emily Smith.
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